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	<title>Comments for BadmintonGuy.com</title>
	<link>http://www.badmintonguy.com</link>
	<description>Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player</description>
	<pubDate>Wed, 10 Mar 2010 04:59:14 +0000</pubDate>
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		<title>Comment on Armortec 900 Power and Technique Review by Ants by BadmintonGuy.com &#187; Blog Archive &#187; Yonex Nanospeed 9000 Type X, S Review by Ants - Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player</title>
		<link>http://www.badmintonguy.com/2007/10/29/armortec-900-power-and-technique-review-by-ants/#comment-12</link>
		<author>BadmintonGuy.com &#187; Blog Archive &#187; Yonex Nanospeed 9000 Type X, S Review by Ants - Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player</author>
		<pubDate>Fri, 09 Nov 2007 19:27:37 +0000</pubDate>
		<guid>http://www.badmintonguy.com/2007/10/29/armortec-900-power-and-technique-review-by-ants/#comment-12</guid>
		<description>[...] BadmintonGuy.com Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player      &#171; Armortec 900 Power and Technique Review by Ants [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] BadmintonGuy.com Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player      &laquo; Armortec 900 Power and Technique Review by Ants [&#8230;]</p>
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		<title>Comment on The best way to improve by tum98</title>
		<link>http://www.badmintonguy.com/2007/08/31/the-best-way-to-improve/#comment-11</link>
		<author>tum98</author>
		<pubDate>Tue, 30 Oct 2007 00:05:47 +0000</pubDate>
		<guid>http://www.badmintonguy.com/2007/08/31/the-best-way-to-improve/#comment-11</guid>
		<description>I find that the best way to lose weight is to control what you eat and how much. It's going to be tough at first, but once you get it going, you have to keep it going. Don't even say to yourself like "well, I already exercise and eat little today. May be I can slack off and eat this (things you like) as a reward". Once you start thinking like that, you will gain weight back soon.

From your activities, it seems rather a lot already. I personally don't add extra exercise much, but rather control my intake.</description>
		<content:encoded><![CDATA[<p>I find that the best way to lose weight is to control what you eat and how much. It&#8217;s going to be tough at first, but once you get it going, you have to keep it going. Don&#8217;t even say to yourself like &#8220;well, I already exercise and eat little today. May be I can slack off and eat this (things you like) as a reward&#8221;. Once you start thinking like that, you will gain weight back soon.</p>
<p>From your activities, it seems rather a lot already. I personally don&#8217;t add extra exercise much, but rather control my intake.</p>
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		<title>Comment on How to choose a badminton racket by BadmintonGuy.com &#187; Blog Archive &#187; Armortec 900 Power and Technique Review by Ants - Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player</title>
		<link>http://www.badmintonguy.com/2007/07/23/how-to-choose-a-badminton-racket/#comment-10</link>
		<author>BadmintonGuy.com &#187; Blog Archive &#187; Armortec 900 Power and Technique Review by Ants - Blog, Tips, Strategy, Equipment, Review, Forum for Badminton player</author>
		<pubDate>Mon, 29 Oct 2007 22:21:40 +0000</pubDate>
		<guid>http://www.badmintonguy.com/2007/07/23/how-to-choose-a-badminton-racket/#comment-10</guid>
		<description>[...] have written about how to choose a badminton racket earlier in this blog. Now, I&#8217;m at that juncture myself because my Muscle Power 100 is broken, [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] have written about how to choose a badminton racket earlier in this blog. Now, I&#8217;m at that juncture myself because my Muscle Power 100 is broken, [&#8230;]</p>
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		<title>Comment on The best way to improve by Mtl Guy</title>
		<link>http://www.badmintonguy.com/2007/08/31/the-best-way-to-improve/#comment-9</link>
		<author>Mtl Guy</author>
		<pubDate>Sat, 27 Oct 2007 00:25:50 +0000</pubDate>
		<guid>http://www.badmintonguy.com/2007/08/31/the-best-way-to-improve/#comment-9</guid>
		<description>Hey there,

I was just wondering what kind of activities you tried out for losing weight? I really need to shed some weight. I play badminton like 4 times a week, around 2 hours each time (total time and not just time on the court) and that doesn't really leave me with much of a time on those days. So I have like 2-3 days in a week I can allott for the losing weight program. Any ideas what I could do? Thanks.</description>
		<content:encoded><![CDATA[<p>Hey there,</p>
<p>I was just wondering what kind of activities you tried out for losing weight? I really need to shed some weight. I play badminton like 4 times a week, around 2 hours each time (total time and not just time on the court) and that doesn&#8217;t really leave me with much of a time on those days. So I have like 2-3 days in a week I can allott for the losing weight program. Any ideas what I could do? Thanks.</p>
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		<title>Comment on Serial number, distribution code, made in by Xavier CRAPERI</title>
		<link>http://www.badmintonguy.com/2007/08/01/serial-number-distribution-code-made-in-country/#comment-8</link>
		<author>Xavier CRAPERI</author>
		<pubDate>Sun, 30 Sep 2007 15:08:32 +0000</pubDate>
		<guid>http://www.badmintonguy.com/2007/08/01/serial-number-distribution-code-made-in-country/#comment-8</guid>
		<description>Hello,
Could you say me if this serial number is an original Yonex racket?
6557954 160964JP
Regards</description>
		<content:encoded><![CDATA[<p>Hello,<br />
Could you say me if this serial number is an original Yonex racket?<br />
6557954 160964JP<br />
Regards</p>
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